Ask Dr. Nandi: 5 Steps to Becoming Your Own #Healthhero for Longevity, Well-Being, and a Joyful Life (MP3 CD)

Ask Dr. Nandi: 5 Steps to Becoming Your Own #Healthhero for Longevity, Well-Being, and a Joyful Life Cover Image
By Partha Nandi, Nathan Osgood (Narrated by)
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Description


Being a health hero means being an advocate for yourself and your family-in sickness and in health. It's about building the confidence to gain knowledge and to use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives listeners the necessary tools to become empowered and to take ownership of their own health choices. Whether addressing bullying, prostate cancer, community and purpose, or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates new awareness of options and resources, and guides readers to confidently make the choices that are best for them.
Product Details
ISBN: 9781520080307
ISBN-10: 1520080301
Publisher: Dreamscape Media
Publication Date: September 12th, 2017
Language: English